Advanced Pilates Equipment

About this event

***REGISTRATION REQUIRED*** For those with significant Pilates equipment experience. This class incorporates Reformer, Tower, Chair, and other props, along with challenging and faster paced movements. This class has a fitness/athletic focus, and will improve strength and range of motion while incorporating Pilates principles. Building on the Intermediate equipment repertoire, Advanced Equipment classes include a high degree of weight bearing exercises, as well movements requiring significant balance, strength, stability, mobility, and control. Clients will use Pilates Chair, Reformer, Tower, Bosu, Jumpboard, and other equipment. For safety purposes, this class is not recommended for new clients or clients with current injuries or movement restrictions. ***Please Note*** Advanced Equipment requires consultation with an instructor prior to registering; we will help you determine if this class is appropriate for your level of experience.

From Move. Pilates and Yoga